Check out the NEW Girls on the Run of the Triangle video featuring the Southwest Elementary girls and WonderGirl 5K footage!

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The Head Coaches main responsibility is to prepare and deliver the Girls on the Run curriculum for the 12 week season. Throughout the lessons the coach will serve as a role model having a healthy lifestyle and positive attitude. Most importantly, the Head Coach will have fun with the girls and encourage positive behaviors. For more information or to apply for a coaching position, please click here to download an application.

Goals:

• Prepare delivery of Girls on the Run lessons for each session
• Serve as a role model for the girls by being on time, listening attentively, by having a positive demeanor and outlook, and by leading a healthy lifestyle
• To encourage girls as they play games and participate in activities
• To coach the girls on proper stretching, running form and hydration
• To mediate disputes amongst girls in an immediate and repectful manner
• To attend end of the season 5K runs and encourage the girls participation
• Attend regularly scheduled coaches' meetings
• Coordinate race registration with the girls and the GOTR office staff
• Recruit running buddies for your girls and coordinate their race needs
• To adminster the pre and post test with the girls
• Return all coaching materials as received in a timely manner
• To be yourself…and have fun!

Commitment:

• Availability twice a week for 12 weeks for 1 ½ hours (between 2-5pm)
• Allow time for lesson preparation
• Must attend end of the season 5K run and cheer!

Requirements:

• CPR & First Aid certification (adult, child and infant)
• Completed application and non-compete form
• Background check
• Attendence at 8-hour training session with Executive Director
• Attendance at coaches meetings and end of the season celebration

The Assistant Coaches' main responsibility is to serve as an encourager, cheerleader and *superstar* supporter during workouts and 5K runs. The Head Coach will need you assitance in many of the activities and workouts. For more information or to apply for a coaching position, please click here.

Goals:

• Attend all lessons and assist with the various activites and workouts
• Run and/or walk with girls during workouts to provide encouragement
• Give advice on running, speed-walking and pacing
• Help the coach prepare for lessons as needed
• Provide administrative assistance with mailings and other duties

Commitment:

• Availability twice a week for 12 weeks for 1 ½ hours (between 2-5pm)
• Must attend end of the season 5K run and cheer!

Requirements:

• Completed application and non-compete form
• Background check
• Attendance at 8-hour training session with Executive Director
• Attendance at coaches' meetings and end of the season celebration

Click here to download a coaching application. Please mail, fax or email the application to the GOTR-Triangle office or fax (919) 401.6308.

County Coach Liaison:

The County Coach Liaison is responsible for helping to communicate with and mentor volunteer coaches in their county. Four liaison positions are needed, 2 for Wake County, 1 for Durham and 1 for Orange County. Volunteers for positions will be chosen by Program Manager and the commitment would begin the same time as the regular coaching season.
Time commitment: approximately 1-2 hrs. per week

Specific responsibilities include:

-Helping to coordinate substitute coaches when needed at locations in their county.

-Maintain email communications with assigned group of coaches.

-Attending GOTR training and help mentor and answer questions for new coaches in assigned county.

-Conducting a site visit as needed to the locations they are responsible for and evaluating the site after the visit.

-Weekly communication to the Program Manager.

-Attend mid season coach meeting and material re-stock.

If interested, please contact the GOTR Program Manager by email or call 401-6307.

A running buddy escorts a team of GOTR girls on the adventure of their first 5K run or 1 mile running event. They provide encouragement and lots of high-five's throughout the race and especially at the finishline. For more information or to apply to be a running buddy, please click here.

Goals:

• Encouragement and support for GOTR girls completing their first 5K or 1 mile running event
• Have fun!

Click here to download a Running Buddy Application. Mail, Fax or e-mail the form to the GOTR-Triangle office or fax (919) 401.6308.